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Cooking Level  Super Simple  Simple Cooking Some Cooking Skill Selected Location: Supper Club (2216 Kearney Street)   2008 July Menu 7/1/2008 - 7/31/2008 [Print Friendly] Asian-Flavored Shredded Pork Description: All natural, lean pork shoulder marinated in hoisin & rice vinegar with sesame seeds slowly simmered until it can be cut with a fork. Delicious flavor and simple to make. Serve over Supper Club's rice pilaf or shred for sandwiches. Nutrition: 361 Calories; 3g Fat; 8g Protein; 74g Carbohydrate; 2g Dietary Fiber; 1mg Cholesterol; 1241mg Sodium. Cook Type: Bake/Crockpot Cooking Level: Basil Grilled Chicken Description: Marinated chicken breasts ready for your grill, tangy with a pesto lemon sauce, delicious as a pasta salad served over angel hair pasta included or over your own favorite tossed green salad. Nutrition: 383 Calories; 16g Fat; 55g Protein; 1g Carbohydrate; trace Dietary Fiber; 137mg Cholesterol; 624mg Sodium. Cook Type: Grill/Bake Cooking Level: Beef Burgers with feta, cumin and coriander sauce Description: Fresh ground chuck turns a basic grilled burger into a juicy delight. Add a feta and cumin cheese sauce for a tangy Mediterranean finish that ends up being -- not your basic burger. Serve with our three bean salad. Cook Type: Grill/Stovetop Cooking Level: Fettuccini with Artichokes Description: Garlic, tomatoes, mixed vegetables, and artichokes, simmer in white wine served on a bed of pasta. Feta cheese and green olives add a delicious finish to this light summer pasta entree. Nutrition: 562 Calories; 8g Fat; 20g Protein; 95g Carbohydrate; 11g Dietary Fiber; 13mg Cholesterol; 459mg Sodium. Cook Type: Stovetop Cooking Level: Fresh Grilling Sausages Description: Clyde's Sausages, made fresh locally without preservatives, provide variety for your grill: Italian, German, Bratwurst and Jalapeno. Get your favorite fixins ready, add our jalapenos and kraut, and sample these 7" links, with a side of our three bean salad. Cook Type: Grill/Stovetop Cooking Level: Grilled Honey Lime Chicken Description: All-natural, chicken breasts in a honey-lime marinade ready for your grill. Select your choice of pastas from our pantry, slice your grilled chicken and toss with the honey-lime sauce for a limeade version of a pasta salad. Nutrition: Per serving: 453 Calories; 11g Fat (22.9% calories from fat); 43g Protein; 44g Carbohydrate; 3g Dietary Fiber; 90mg Cholesterol; 961mg Sodium. Cook Type: Grill Cooking Level: Italian Salsa Verde Chicken Description: Italian salsa verde - parsley, artichoke hearts, lemon, capers and olives - flavors boneless and skinless chicken thighs. Sweet potatoes add color to this irresistible dish that bursts with flavor. Nutrition: 385 Calories; 16g Fat; 29g Protein; 32g Carbohydrates; 94mg Cholesterol; 2171mg Sodium. Cook Type: Stovetop Cooking Level: Lemon Garlic Chicken with Coriander Description: Lemon chicken at its best...lemon juice and coriander keep the chicken deliciously tender. Serve over Supper Club Casablanca Couscous with nuts and dried fruit and garnish with lemon wedges. Nutrition: 474 Calories, 5g Fat, 76mg Cholesterol, 130mg Sodium, 69g Carbohydrates, 5g Dietary Fiber, 39g Protein Cook Type: Bake Cooking Level: Lentil and Carrot Soup with Coconut Description: A crockpot simple stew of lentils, carrots and tomatoes with a hint of turmeric and peppers, finished with a creamy coconut milk. A vegan friendly soup tasty enough to please everyone. Nutrition: 333 Calories; 15g Fat; 13g Protein; 39g Carbohydrates; 15g Dietary Fiber; 1151mg Sodium. Cook Type: Stovetop/Crockpot Cooking Level: Orange Brandy Chicken with Rosemary Description: Chicken breasts flavored with rosemary and served in an orange brandy sauce. Even the fussiest children love this dish. With or without brandy, it is delicious! Nutrition: 204 Calories; 2g Fat; 28g protein; 14g Carbohydrate; trace Dietary Fiber; 68mg Cholesterol; 548mg Sodium. Cook Type: Stovetop Cooking Level: Poblano Pesto Chicken & Rice Description: All-natural,chicken breasts ready to grill and serve with a zesty pesto of poblano chiles served over rice pilaf. Nutrition: Per Serving: 1039 Calories; 67g Fat, 44g Protein; 66g Carbohydrate; 2g Dietary Fiber; 97mg Cholesterol; 1159mg Sodium. Cook Type: Grill/Bake Cooking Level: Sticky Garlic Chicken Skewers Description: Strips of all-natural chicken breasts marinate in a low-fat, sweet and spicy mixture of garlic, honey, tomato sauce, Worcestershire, Dijon mustard, and Tabasco. Skewer them and grill them; then serve with a side of Supper Club vegetables. Nutrition: Per serving: 331 Calories; 6g Fat; 1.5g Fiber; 2.25g Sodium Cook Type: Grill Cooking Level: Tilapia with a Red Curry Coconut Sauce Description: Oven-roasted tilapia with a delectable sauce of coconut milk, red curry paste, garlic, ginger, brown sugar, fish sauce and lime juice. Serve over Supper Club's rice pilaf. Quick, flavorful and healthy. Nutrition: 324 Calories; 22g Fat;29g Protein; 6g Carbohydrates; 67mg Cholesterol; 991mg Sodium. Cook Type: Bake/Stovetop Cooking Level: Tuscan Baked Chicken, White Beans and Tomatoes Description: Chicken breasts baked with white beans, basil and tomatoes combine simple, tasty ingredients from the Tuscan region. Nutrition: 470 Calories; 14g Fat; 80mg Cholesterol; 819mg Sodium; 42g Carbohydrate; 44g Protein Cook Type: Bake/Stovetop Cooking Level: [Print Friendly] [back]

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